Is CREAMY PEANUT BUTTER COOKIE BARS Vegetarian?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, WHEAT FLOUR WITH FOLIC ACID AND IRON (FERROUS FUMARATE), SUGAR, PALM OIL, MALTODEXTRIN, LESS THAN 1.5% - FULLY HYDROGENATED RAPESEED AND COTTONSEED OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, FOOD STARCH-MODIFIED, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA, CORN SYRUP, PROPYL GALLATE TO MAINTAIN FRESHNESS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.