Is Creamy Ranch Buttermilk & Herb Dressing Dairy Free?
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Ingredients
Water, Corn Syrup, Cultured Buttermilk (Cultured Pasteurized Part-skim Milk, Non-fat Milk Powder, Salt), Maltodextrin, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Salt, : Soybean Oil, Monosodium Glutamate, Natural Flavors, Phosphoric Acid, Titanium Dioxide (Color), Xanthan Gum, Garlic, Onion, Sodium Benzoate, Spices, Potassium Sorbate, Green Onion, Calcium Disodium Edta (Used To Protect Quality)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.