Is CREAMY RANCH & HABANERO POTATO CHIPS, CREAMY RANCH & HABANERO Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Seasoning (Buttermilk, Salt, Spices (Including Habanero Chili), Monosodium Glutamate, Sour Cream (Cream, Nonfat Milk, Cultures), Garlic Powder, Onion Powder, Sodium Diacetate, Sugar, Natural And Artificial Flavors, Dehydrated Bell Pepper, Lactose, Tomato Powder Citric Acid, Cultured Nonfat Milk, Maltodextrin, Modified Food Starch, Dextrose, Dehydrated Parsley, Paprika, Vinegar, Malic Acid, Disodium Inosinate And Disodium Guanylate, Extractives Of Annatto, Extractives Of Turmeric), Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.