Is CREAMY RASPBERRY WHITE BALSAMIC DRESSING, CREAMY RASPBERRY WHITE BALSAMIC Low FODMAP?
Description
Smooth, velvety dressing combines pronounced raspberry fruitiness with bright tang, offering a balanced sweet-tart profile. Thick but pourable texture clings to greens; commonly used on salads, grain bowls, fruit plates, or as a dipping sauce and marinade. Some reviewers praise the flavor and versatility, noting occasional excess sweetness sometimes reported.
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Description
Smooth, velvety dressing combines pronounced raspberry fruitiness with bright tang, offering a balanced sweet-tart profile. Thick but pourable texture clings to greens; commonly used on salads, grain bowls, fruit plates, or as a dipping sauce and marinade. Some reviewers praise the flavor and versatility, noting occasional excess sweetness sometimes reported.
Ingredients
water, vinegar, canola oil, sugar, white balsamic vinegar (wine vinegar, grape concentrate, natural flavor), raspberry puree, modified food starch, salt, contains less than 2% of egg yolks, xanthan gum, spice, natural flavor, potassium sorbate, sodium benzoate, calcium disodium edta (to preserve freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.