Is Creamy Rosé GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- lemon juice concentrate
- cream
- garlic
- pasteurized milk
- romano cheese made from cow's milk
- tomato juice
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CREAM (FROM MILK), MODIFIED CORNSTARCH, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), BUTTER (CREAM, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF SUGAR, SALT, PASTEURIZED MILK, LEMON JUICE CONCENTRATE, GARLIC, SPICES, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, CHEESE CULTURE, ENZYMES
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Sauce · Liquid