Is CREAMY TOMATO SOUP, CREAMY Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

butter
cream
milk
whipping cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

cream

milk

whipping cream

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

WATER, TOMATO PASTE, TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), ONIONS, WHIPPING CREAM (CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT), OLIVE OIL, SALT, MODIFIED CORN STARCH, SUGAR, GARLIC (GARLIC, WATER, CANOLA OIL), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SUNFLOWER OIL), SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT.

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