Is CREAMY WHITE CHEDDAR SPREADABLE CHEESE WEDGES, CREAMY WHITE CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • natural cheddar cheese flavor
  • cheese cultures
  • reduced fat cheddar cheese
  • milk protein concentrate
  • pasteurized milk

natural cheddar cheese flavor

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese cultures
reduced fat cheddar cheese
milk protein concentrate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK, SODIUM PHOSPHATE, NATURAL CHEDDAR CHEESE FLAVOR, MILK PROTEIN CONCENTRATE, SALT, SORBIC ACID (PRESERVATIVE), CARAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE.

Check CREAMY WHITE CHEDDAR SPREADABLE CHEESE WEDGES, CREAMY WHITE CHEDDAR against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

CREAMY WHITE CHEDDAR SPREADABLE CHEESE WEDGES, CREAMY WHITE CHEDDAR is available at 1 retailer

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About this product

Spread · Spreadable, Piece

Flavor
SavorySaltyRich
Texture
CreamySmooth
Commonly used for
SandwichDippingSnacking
GERD Friendly? CREAMY WHITE CHEDDAR SPREADABLE CHEESE WEDGES, CREAMY WHITE CHEDDAR | Spoonful