Is creamy wild rice Dairy Free?
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Ingredients
enriched parboiled long grain rice* (rice, niacinamide, ferric orthophosphate, thiamine mononitrate, folic acid), corn syrup, modified corn starch, parboiled wild rice*, palm oil, salt, onion, hydrolyzed soy protein, corn starch, carrots*, celery*, disodium inosinate and disodium guanylate, titanium dioxide (color), chicken fat*, garlic*, tomato*, red and green bell peppers, dipotassium phosphate, yeast extract, xanthan gum, sodium caseinate, mono and diglycerides, parsley, spices, sugar, natural and artificial flavors, turmeric extract (color), annatto extract (color), hydrolyzed corn protein, lactic acid, dried ingredients contains milk, soy www,creekcou
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.