Is CREATE A TREAT, SOFT & DELICIOUS FROSTED SUGAR COOKIES Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, WATER, SPRINKLES [POWDERED SUGAR, VEGETABLE OIL (FRACTIONED PALM KERNEL), CORNSTARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE, MODIFIED CORNSTARCH, CELLULOSE GUM, ARTIFICIAL FLAVOR, POLYSORBATE 60, COLOR (FD&C RED 40 LAKE, FD&C YELLOW 6 LAKE, FD&C YELLOW 5 LAKE, FD&C BLUE 1 LAKE, FD&C RED 40, FD&C RED 3, FD&C YELLOW 5, FD&C BLUE 1)], LIQUID WHOLE EGG, ARTIFICIAL FLAVOR, SKIM MILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, POLYSORBATE 60, COLOR (FD&C YELLOW 5, FD&C BLUE 1).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.