Is Create a Treat Stockings Cookies Kit Baked Vanilla Flavored Stocking Cookies White, Red & Green Icing Tubes Christmas Mixed Quins & White Sanding Sugar Low FODMAP?

Ingredients

COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SALT. ICINGS: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), CITRIC ACID, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1. CHRISTMAS QUINS: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORN STARCH, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, POLYSORBATE 60. SANDING SUGAR: SUGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cookie · Kit