Is Creative Cook Keralan Inspired Curry 100G Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- green chilli
- ground kashmir chilli
- tomato concentrate
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Coconut Milk (10%) (Coconut Extract (55%), Water), Onion Puree, Garlic Puree, Creamed Coconut (7%), Tomato Concentrate, Ginger Puree, Rapeseed Oil, Green Chilli, Tamarind Fruit Concentrate (2%), Coriander Seed, Cardamom, Salt, Roasted Cumin Seed, Lime Juice Concentrate, Turmeric, Cornflour, Cinnamon, Mustard Seed, Sugar, Black Pepper, Ground Kashmir Chilli, Chilli Flakes
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Creative Cook Keralan Inspired Curry 100G is available at 1 retailer
About this product
Sauce · Liquid