Is Creative Nature Berry and Beetroot Kids Snack Bar Multipack 4x 25g Gluten Free?

Ingredients

Gluten Free Jumbo Rolled Oats , Gluten Free Rolled Oats , Sultanas, Rapeseed Oil, Chicory Fibre, Apple Juice Concentrate, Syrup (Rice Syrup, Grape Juice Concentrate), Raspberry Juice, Concentrate, Beetroot Powder, Raspberry Flavour (Natural Flavouring)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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