Is Creative Nature Fudgy Brownie Mix 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • natural chocolate flavouring

natural chocolate flavouring

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Unrefined Cane Sugar, Flour Blend (Brown Rice Flour, White Rice Flour, Maize Starch, Tapioca Starch, Maize Flour), Cacao Powder (14%), Maize Starch, Himalayan Crystal Salt, Natural Chocolate Flavouring

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Where to buy

Creative Nature Fudgy Brownie Mix 250g is available at 2 retailers

OcadoTesco

About this product

Grain · Powder

Flavor
ChocolateySweet
Texture
Dense
Commonly used for
BakingSnacking
GERD Friendly? Creative Nature Fudgy Brownie Mix 250g | Spoonful