No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Creative Nature Gnawbles Cheeky Choc Hazelnot Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Dark Chocolate (70%)(Sugar, Cocoa Butter, Cocoa Mass, Rice Flour, Chicory Root Extract, Coconut Oil, Emulsifier (Sunflower Lecithin)), Rice Balls(29.1%) (Rice Flour, Corn Flour, Sugar, Sodium Bicarbonate, Salt, Flavouring), Flavouring, Glazing Agents (Gum Arabic, Zein Maize Protein), Dark Chocolate contains Cocoa Solids 33% minimum.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Creative Nature Gnawbles Cheeky Choc Hazelnot is available at 1 retailer

Asda

About this product

Candy · Bar

Flavor
BitterRich
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Creative Nature Gnawbles Cheeky Choc Hazelnot | Spoonful