Is Creative Snacks Lemon Blueberry Drizzled Granola Clusters (26oz) Vegan?

Ingredients

Lemon Blueberry Granola (Whole Grain Oats, Brown Sugar [Sugar, Cane Syrups], Fully Refined Canola Oil, Dried Blueberries [Blueberries, Sugar, Sunflower Oil], Egg Whites, Honey, Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon, Salt, Natural Lemon Oil, Natural Vanilla Flavor), Yogurt Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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