Is Credo Original Spicy Cashew Queso , 9 Oz Dairy Free?
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Ingredients
WATER, ORGANIC TOMATOES, ORGANIC GREAT NORTHERN BEANS, GREEN CHILE PEPPERS (WATER, SEA SALT, CITRIC ACID), ORGANIC COCONUT MILK, ORGANIC CASHEWS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC LEMON JUICE, PEPPERONCINI PEPPERS (VINEGAR, SEA SALT, CITRIC ACID, TURMERIC, ROSEMARY EXTRACT, ASCORBIC ACID), NUTRITIONAL YEAST, ORGANIC JALAPENO PEPPER (WATER, ORGANIC DISTILLED VINEGAR, SEA SALT, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, ORGANIC TURMERIC), SEA SALT, ORGANIC CHIPOTLE CHILE, ORGANIC GARLIC, SERRANO, ORGANIC CAYENNE, SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.