Is Creightons Vitamin C Superfruits Skin Radiance Gel Moisturiser Low FODMAP?
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Ingredients
Aqua (Water), Isopropyl Myristate, Butyrospermum Parkii (Shea) Butter, Caprylic/Capric Triglyceride, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Sodium Polyacrylate, Cetearyl Alcohol, Phenoxyethanol, 3-O-Ethyl Ascorbic Acid, Caprylyl Glycol, 1-Methylhydantoin-2-Imide, Disodium EDTA, Parfum (Fragrance), Xanthan Gum, Citric Acid, Ananas Sativus (Pineapple) Fruit Extract, Carica Papaya (Papaya) Fruit Extract, Mangifera Indica (Mango) Fruit Extract, Limonene, Citral, Hexyl Cinnamal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.