Is CREME CAKE, CHOCOLATE CHERRY Dairy Free?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, SOYBEAN OIL, WHOLE EGGS, COCOA, CARAMEL COLOR, CELLULOSE, MONO AND DIGLYCERIDES, NON-FAT DRY MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, CHERRIES, SALT, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CITRIC ACID, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM CITRATE, SODIUM BENZOATE), RED 40
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.