Is CREME CAKE, LEMON POPPY SEED Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

nonfat milk
sodium caseinate
whey

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLK, FOOD STARCH-MODIFIED, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], EGG WHITES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE [AS PRESERVATIVE], DEXTROSE, GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, CORN STARCH) WATER, GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH, POTASSIUM SORBATE [AS PRESERVATIVE], CALCIUM SULFATE, AGAR, CITRIC ACID, MONO & DIGLYCERIDES WITH BHT AND CITRIC ACID AS PRESERVATIVES, LOCUST BEAN GUM, DISODIUM PHOSPHATE), STREUSEL (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN OIL], CORN SYRUP SOLIDS, SALT, DEXTROSE, SODIUM CASEINATE, CORN STARCH, WATER, MONO & DIGYLCERIDES, PROPYLENE GLYCOL, YELLOW LAKE 5, YELLOW LAKE 6, NATURAL AND ARTIFICIAL FLAVORS, TRAGACANTH GUM, SODIUM SULFATE, CITRIC ACID, SODIUM BENZOATE [AS PRESERVATIVE], EGG, SOY FLOUR), ICING (SUGAR, WATER, CORN SYRUP, LEMON PEEL, LEMON PUREE, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, GUAR GUM, POTASSIUM SORBATE [AS PRESERVATIVE], GLUCOSE, YELLOW 5, ASCORBIC ACID), LEMON FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, FD&C YELLOW #5 AND BHA), POPPY SEEDS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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