Is CREME FILLED CUPCAKES, VANILLA Vegan?
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Ingredients
SUGAR, WATER, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, EGGS, EGG WHITES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORNSTARCH, CORN SYRUP, MODIFIED CORNSTARCH, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), CALCIUM CARBONATE, AGAR, SOY LECITHIN, DATEM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, CELLULOSE GUM, LACTIC ACID, SORBITAN MONOSTEARATE, MONOGLYCERIDES, CITRIC ACID, XANTHAN GUM, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE, TOPPED WITH CANDY SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED OIL AND SOYBEAN OIL], DEXTRIN, SOY LECITHIN, FD&C RED #40 LAKE, CONFECTIONER'S GLAZE, FD&C BLUE #1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, FD&C YELLOW #6 LAKE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.