Is Creme of Nature Shampoo, Moisture & Shine, Argan Oil, Sulfate-Free Vegan?
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Ingredients
Aqua/Water/Eau, Sodium C1416 Olefin Sulfonate, Cocamidopropyl Betaine, Cocamide MEA, Parfum (Fragrance), Polyquaternium-10, Glycol Distearate, Gycol Stearate, Glycerin, Dimethicone, Amodimethicone, Argania Spinosa Kernel Oil, Cetrimonium Chloride, Tetrasodium EDTA, Citric Acid, Mica, Trideceth-12, Benzyl Benzoate, Phenoxyethanol, Sodium Benzoate, Methylparaben, Ethylparaben, Titanium Dioxide, Yellow 5 (CI 19140), Red 4 (CI 14700) (F00016).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.