Is CREOLE MUSTARD GRILLE SAUCE Vegan?
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Ingredients
DIJON MUSTARD (YELLOW SEED, ORIENTAL SEED, CHILI PEPPER, SALT, VINEGAR, WATER, CARAMEL COLOR, TURMERIC), BROWN SUGAR, WATER, TOMATO PASTE, WHITE VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES (FISH), SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT), SMOKED PAPRIKA, SPICES, GARLIC POWDER, ONION POWDER, DRIED GARLIC, SALT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.