Is CREOLE SICILIAN A LIL' SPICY SAUCE, CREOLE SICILIAN GERD Friendly?
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Why it's a maybe for GERD friendly
- white pepper
- fresh garlic
- cayenne red pepper
- fresh packed vine ripened tomatoes
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Fresh Packed Vine Ripened Tomatoes, Fresh Garlic, Louisiana Cane Sugar, Extra Virgin Olive Oil, Salt, Fresh Basil, Cayenne Red Pepper And White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CREOLE SICILIAN A LIL' SPICY SAUCE, CREOLE SICILIAN is available at 1 retailer
About this product
Sauce · Bottle