Is CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO Dairy Free?

Ingredients

WATER, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SEASONING (HYDROLYZED SOY PROTEIN AND HYDROLYZED WHEY PROTEIN), FLAVORINGS, DEXTROSE, PAPRIKA, GARLIC POWDER, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CHICKEN BREAST, CHICKEN BREAST (CHICKEN BREAST, WATER, SEASONING (CULTURED DEXTROSE, SALT, SPICES, SODIUM PHOSPHATE, DEHYDRATED GARLIC, PAPRIKA (COLOR), SUGAR, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, DEHYDRATED GREEN ONION, AND NOT MORE THAN 2% SOYBEAN OIL ADDED TO AID PROCESSING), AND LESS THAN 2% MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, AND SODIUM CITRATE), PARBOILED RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), GREEN BELL PEPPER, YELLOW ONION, CELERY, EXTRA VIRGIN OLIVE OIL, ALL PURPOSE GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), PARSLEY, GARLIC, BROWN SUGAR, HERB BLEND, GUMBO FILE, CHICKEN STOCK (CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR), SEA SALT, ONION POWDER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), BLACK PEPPER, THYME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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