Is CREOLE-STYLE MAHI MAHI WITH GARLIC HERB BUTTER BARLEY, EDAMAME BEANS, CAULIFLOWER FLORETS, ZUCCHINI & CORN, CREOLE-STYLE WITH GARLIC HERB BUTTER Low FODMAP?
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Ingredients
BARLEY, MAHI MAHI, CAULIFLOWER, GARLIC-HERB BUTTER BLEND (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SATT), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, ITALIAN SEASONING (MAJORAM, THYME, ROSEMARY, SAGE, OREGANO, AND BASIL), PARSLEY, BASIL, SEA SALT), CORN, YELLOW FANCY, EDAMAME, BABY ZUCCHINI SQUASH, MESQUITE CAJUN SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.