No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREOLE-STYLE MAHI MAHI WITH GARLIC HERB BUTTER BARLEY, EDAMAME BEANS, CAULIFLOWER FLORETS, ZUCCHINI & CORN, CREOLE-STYLE WITH GARLIC HERB BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BARLEY, MAHI MAHI, CAULIFLOWER, GARLIC-HERB BUTTER BLEND (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SATT), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, ITALIAN SEASONING (MAJORAM, THYME, ROSEMARY, SAGE, OREGANO, AND BASIL), PARSLEY, BASIL, SEA SALT), CORN, YELLOW FANCY, EDAMAME, BABY ZUCCHINI SQUASH, MESQUITE CAJUN SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seafood · Frozen

Flavor
GarlickyHerbaceousSpicy
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? CREOLE-STYLE MAHI MAHI WITH GARLIC HERB BUTTER BARLEY, EDAMAME BEANS, CAULIFLOWER FLORETS, ZUCCHINI & CORN, CREOLE-STYLE WITH GARLIC HERB BUTTER | Spoonful