Is crêpe indienne à la farine de pois chiche GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper 2
black pepper 2
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Black Gram Flour 89%, Salt, Black Pepper 2%, Rice Flour, Coconut Oil, Acidity Regulator: Calcium Carbonate, Cooking Instruction: Heat Sufficient Oil In A Pan, Fry Poppadums Separately For 3-4 Seconds, Please Don't Turn Around During Frying, Drain The Poppadum On A Paper Towel Until It Is Dry And Crispy, Then Serve Warm, Store In A Cool Place After Opening
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