Is CREPES APPLE FILLING Dairy Free?
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Ingredients
CREPES (77%): SKIM MILK, WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS (RAPESEED, PALM), EGGS, WATER, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), SALT, VANILLA FLAVORING. FILLING (23%): APPLE (70.0%), WATER, SUCROSE, MODIFIED STARCH, ACIDITY REGULATORS (CITRIC ACID, POTASSIUM CITRATE, CALCIUM CITRATE), NATURAL FLAVORING, ANTIOXIDANT (ASCORBIC ACID).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.