Is CREPES APPLE FILLING Gluten Free?
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Ingredients
CREPES (77%): SKIM MILK, WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS (RAPESEED, PALM), EGGS, WATER, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), SALT, VANILLA FLAVORING. FILLING (23%): APPLE (70.0%), WATER, SUCROSE, MODIFIED STARCH, ACIDITY REGULATORS (CITRIC ACID, POTASSIUM CITRATE, CALCIUM CITRATE), NATURAL FLAVORING, ANTIOXIDANT (ASCORBIC ACID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.