Is Crepini Mini Egg White Thins Protein Egg White Wrap GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

whole eggs with citric acid
white pepper

whole eggs with citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EGG WHITES, WHOLE EGGS WITH CITRIC ACID, GLUTEN-FREE FLOUR MIX (BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, MILLET FLOUR, LONG GRAIN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, XANTHAN GUM), OLIVE OIL, SEA SALT, WHITE PEPPER. CONTAINS: EGG.

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