Is Crepini Omelets to Go Filled With Cheddar Cheese, Cheddar Cheese GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- whole eggs with citric acid
- white pepper
- pasteurized milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
WHOLE EGGS WITH CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)), OLIVE OIL, XANTHAN GUM, SEA SALT, WHITE PEPPER
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About this product
Snack · Sheet