Is Crestwood Moussaka Low FODMAP?
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Ingredients
Whole Milk, Potatoes, Beef (16%), Roasted Aubergine (8%), Water, Crushed Tomatoes, Onion, Cornflour, Red Wine (2%), Mature Cheddar Cheese (milk), Regato Cheese (milk), Double Cream (milk), Rapeseed Oil, Beef Stock (water, Yeast Extract, Beef Extract, Beef Fat, Salt, Tomato Concentrate, Carrot Juice From Concentrate, Black Pepper, Carrot, Onion, Tomato Paste), Garlic Purée, Yeast Extract, Mint, Salt, Brown Sugar (white Sugar, Cane Molasses), Ground Cinnamon, Ground Nutmeg, Ground Smoked Paprika, Ground Fennel, Ground Paprika, Ground Black Pepper, Ground Bay Leaf, Ground White Pepper. Contains Milk and Alcohol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Meat · Frozen