Is Cretan Graviera P.D.O Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • pasteurized goat milk
  • pasteurized sheep milk
  • cheese cultures

pasteurized goat milk

Dietitian note

Goat's milk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Graviera aus Kreta g.U. Hartkäse aus pasteurisierter Schafs - und Ziegenmilch, Vollfettstufe, am Stück.

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Ingredients

Pasteurized sheep milk, pasteurized goat milk, cheese cultures, animal rennet, coagulant: calcium chloride; table salt.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Cheese · Piece

Flavor
NuttySavorySaltyMild
Texture
HardDense
Commonly used for
SandwichSnackingGarnishingTopping