Is Cretors Cheese & Caramel Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
granular cheese
cheese corn
pasteurized sweet cream
nonfat milk
milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Caramel Corn [brown Sugar, Cane Sugar, Popcorn, Salted Butter (pasteurized Sweet Cream, Salt), Brown Rice Syrup, Vegetable Oil (sunflower, Safflower, Corn And/or Canola), Sea Salt, Soy Lecithin, Baking Soda]. Cheese Corn [popcorn, Vegetable Oil (sunflower, Safflower, Corn And/or Canola), Cheddar And Granular Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Cream, Sodium Phosphate, Lactic Acid, Annatto (color)]. Contains Milk and Soy.

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