Is Crinkles, Cheddar Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese seasoning whey
cheese seasoning whey
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Degermed Yellow Corn Meal (Degerminated Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Cheese Seasoning Whey, Maltod
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Often paired with GERD Friendly
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