Is Crinklys Salt & Vinegar Flavour Vegetarian?


Ingredients
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (palm, Sunflower), Dried Potato, Modified Starch, Dried Whey (milk), Salt And Vinegar Flavouring [flavourings, Sugar, Salt, Acids (citric Acid, Malic Acid), Potassium Chloride, Wheat Flour, Yeast Extract, Vegetable Oils (sunflower, Palm), Dried Yeast, Antioxidant (extracts Of Rosemary)], Wheat Gluten, Glucose Syrup, Barley Malt Extract, Acid (lactic Acid), Raising Agents (disodium Diphosphate, Sodium Bicarbonate), Emulsifier (e472e), Salt, Flavourings. Contains Wheat, Barley and Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


