Is Crisco All-Vegetable Shortening Low FODMAP?
Description
Neutral flavored shortening provides a smooth, solid texture that promotes flaky pie crusts, tender biscuits, and light cookies. Reviewers commonly note consistent performance for baking and frying, easy measuring and spreading, minimal residual taste, and economical, shelf stable convenience; some cite a slightly waxy mouthfeel and dense mouth texture occasionally.
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Description
Neutral flavored shortening provides a smooth, solid texture that promotes flaky pie crusts, tender biscuits, and light cookies. Reviewers commonly note consistent performance for baking and frying, easy measuring and spreading, minimal residual taste, and economical, shelf stable convenience; some cite a slightly waxy mouthfeel and dense mouth texture occasionally.
Ingredients
Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono and Diglycerides, TBHQ and Citric Acid (Antioxidants).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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