Is Crisco Vegetable Oil Pure - 1 Gallon Vegetarian?


Ingredients
Soybean Oil, Oil Will Catch Fire If Overheated, Damage Or Serious Burns May Result, Do Heat Oil Carefully, Uncovered, On Medium Heat, Do Reduce Heat If Smoking Occurs, Do Not Leave Unattended While Heating, Do Not Refill Bottle With Hot Oil, If Oil Catches Fire: Do Turn Off Heat, Do Cover Pot Until Cooled To Room Temperature To Avoid Reignition, Do Not Carry Pot Until Cool, Do Not Put Water On Hot Or Flaming Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.