Is Crisp Protein Bar Birthday Cake Vegan?

Ingredients

Protein Blend (26%) [Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate], Sugar Free White Choc (18%) [Maltitol, Vegetable Fat, Soy Protein Isolate, Milk Solids (14%), Soy Lecithin, Natural Flavours], Polydextrose, Maltitol, Glycerol, Rice Syrup, Rice Crisps, 100's & 1000's (Natural Colours 100, 120, 141, 163), Fudge Pieces (Wheat), Marshmallows, White Choc Chips (Milk, Soy), Vegetable Oil, Natural Flavours, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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