Is Crisp rice Gluten Free?

Ingredients

RE SPAN NET WT./PESO NETO Excellent Source of 10 Vitamins and Minerals Hospitality CRISP RICE Amount/serving Nutrition Total Fat 0g Facts 1 servings per container Serving size 1 bowl (28g) HIGH IN IRON %DV* Amount/serving 0% Total Carb. 25g %DV* 9% Saturated Fat 0g 0% 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 170mg 8% Vitamin D 8% Calcium Potassium 0% Vitamin A Thiamine 30% Riboflavin Calories 110 Thiamin B6 25% Folate per serving Phosporus • 4% Magnesium Dietary Fiber Og Total Sugars 3g Includes 3g Added Sugars 6% Protein 2g 0% - Iron 40% 35% - Vitamin C 20% 35% - Niacin 30 70% Vitamin B12 50 2% - Zinc 30 INGREDIENTS: RICE, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BARLEY MALT EXTRACT, SALT, VITAMIN (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, MIXED TOCOPHEROLS PRESERVE FRESHNESS), ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALA BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS. PULL UP TAB 0 71923 77195 7 C330101AA-05 GILSTER-MARY LEE CORP. CHESTER, IL 62233 U.S.A. OK Net Wt 1oz (28g) realme Shot on realme C55 2025 07 20 14:29

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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