Is Crispers, Ranch Dairy Free?

Ingredients

Wheat Flour, Potato Flour (Potatoes, Mono And Diglycerides, Citric Acid), Shortening (Vegetable, Modified Palm), Modified Corn Starch, Seasoning (Modified Milk , Salt, Monosodium Glutamate, Vegetable Oil, Onion Powder, Garlic Powder, Cheddar Cheese, Sodium Diacetate, Dried Parsley, Malic Acid, Sodium Phosphate, Yeast, Spices, Natural And Artificial Flavour, Colour), Modified Potato Starch, Glucose-fructose, Sugar, Wheat Bran, Monosodium Glutamate, Malted Barley Flour, Baking Soda, Salt, Soy Lecithin, Sulphites, Colour, Contains: Wheat, Milk, Barley, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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