Is Crispi Roll 12 Grain & milk flavor Dairy Free?
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Ingredients
BROWN RICE, PALM OIL, MALTODEXTRIN, RICE, CORN, GRANULATED SUGAR, WHOLE MILK POWDER, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT, SUGAR), OATMEAL, MUNG BEANS, BUCKWHEAT, HUSKED LOTUS, PEARL BARLEY, PEA,, SMALL RED BEANS, SPECKLED KIDNEY BEAN,, BLACK SOY BEANS, BLACK GLUTINOUS RICE, SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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