Is Crisps, Gourmet Crackers Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

gluten free chocolate chips

gluten free chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almonds, chickpea flour, golden flax seeds, psyllium husks, cocoa powder, organic evaporated cane sugar, olive oil, sea salt, stevia extract, gluten free chocolate chips and sprinkles may contain: chocolate, liquor, soy lecithin, confectioners sugar, corn

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