Is CRISPS N' TWISTS BOLD SNACK MIX Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
butter
milk
blue cheeses
deproteinized whey
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR, DEGERMED CORN MEAL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SUGAR, WHEY, DEPROTEINIZED WHEY, WHITE CORN FLOUR, CORNSTARCH, SALT, BLEND OF CHEDDAR AND BLUE CHEESES (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES, ANNATTO), RYE FLOUR, CORN SYRUP, PAPRIKA, ONION POWDER,TORULA YEAST, CORN MALTODEXTRIN, WORCESTERSHIRE SAUCE POWDER (CORN MALTODEXTRIN MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOUR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOUR), AUTOLYZED YEAST EXTRACT, BUTTER, MONOSODIUM GLUTAMATE, SPICES, SPICE EXTRACTIVES, DEXTROSE, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOUR, BUTTERMILK, NATURAL SMOKE FLAVOUR, CARAMEL COLOUR, SODIUM BICARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC OIL, CARAWAY SEED, FUMARIC ACID, BARLEY MALT SYRUP, SODIUM DIACETATE, COLOURS, EXTRACTIVE OF PAPRIKA.

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