Is CRISPS N' TWISTS SNACK MIX Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR, HYDROGENATED SOYBEAN OIL WITH BHT, SALT, RYE FLOUR, SUGAR, CORN SYRUP, YEAST, WORCESTERSHIRE SAUCE POWDER (CORN MALTODEXTRIN, MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOUR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOUR), AUTOLYZED YEAST EXTRACT, DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, CARAMEL COLOUR, SODIUM BICARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC OIL, BARLEY MALT SYRUP, CARAWAY SEED, FUMARIC ACID, SODIUM DIACETATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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