Is Crisps Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured cream
pasteurized milk
sour cream powder
non-fat dry milk
cheddar sour cream seasoning
cheese culture
cheddar cheese
whey

cultured cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, FLAX SEEDS, OLIVE OIL, AMARANTH SEEDS, QUINOA SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT), SALT, BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, CHEDDAR SOUR CREAM SEASONING (WHEY, SALT, MALTODEXTRIN, NATURAL FLAVORS, NON-FAT DRY MILK, YEAST EXTRACT, CONTAINS 2% OR LESS OF: ONION POWDER, LACTIC ACID POWDER, CITRIC ACID, SOUR CREAM POWDER [CULTURED CREAM, NON-FAT DRY MILK, VITAMIN E TO PROTECT FLAVOR), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC POWDER, SAFFLOWER OIL, PAPRIKA EXTRACT ADDED FOR COLOR, SODIUM PHOSPHATE), OLIVE OIL, FLAX SEEDS, AMARANTH SEEDS, QUINOA SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT)

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