Is CRISPY AND CRUNCHY TAQUITOS, CRISPY AND CRUNCHY GERD Friendly?
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Why it's not GERD friendly
- beef gelatin
- beef broth
- beef steak
- cooked seasoned beef steak
- beef
- trace of lime
- garlic powder
- tomato paste
beef gelatin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
TORTILLA: WATER, CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), WHITE CORN GRITS (CORN), POTATO STARCH, SALT. FILLING: WATER, BEEF, COOKED SEASONED BEEF STEAK (BEEF STEAK, BEEF BROTH, SALT), MODIFIED FOOD STARCH, CEREAL (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICE, OAT FLOURS), CORN FLOUR (STONEGROUND CORN MASA FLOUR, TRACE OF LIME), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, SODIUM CARBONATE, VITAMIN E [MIXED TOCOPHEROLS]), TOMATO PASTE, TEXTURED SOY FLOUR, SALT, GARLIC POWDER, SPICES, BEEF GELATIN, ONION POWDER, PAPRIKA. FRIED IN: VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CRISPY AND CRUNCHY TAQUITOS, CRISPY AND CRUNCHY is available at 1 retailer
About this product
Snack · Roll