Is CRISPY BAKED CRACKERS, SMOKED GOUDA GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- citric acid
- gouda cheese
- cheddar cheese powder
- nonfat milk
- pasteurized milk
- cultured milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO STARCH, CHEDDAR CHEESE POWDER ([CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT), CANOLA OIL, SEASONING (SALT, CHEDDAR AND GOUDA CHEESE [(PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MALTODEXTRIN, WHEY, BUTTERMILK, NONFAT MILK], WHEY, RICE FLOUR, SUGAR, NONFAT MILK, NATURAL FLAVORS INCLUDING SMOKE, MALTODEXTRIN, SUNFLOWER OIL, SPICE, LACTIC ACID, ONION POWDER, SODIUM CASEINATE), POTATO GRANULES, CITRIC ACID, SUNFLOWER LECITHIN, TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Cracker · Cracker