This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CRISPY BROWNIE BITES AND FROSTED MINT GEMS UNITE IN DEEP DARK CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Premium 60% dark chocolate (cacao*, cane sugar*, cacao butter*, sunflower lecithin [as an emulsifier], natural vanilla), brownie (wheat flour, sugar, palm oil, cocoa, salt, natural flavor, baking soda), mint sprinkle (cane sugar, natural flavor). *81% Fair Trade Certified™ by Fair Trade USA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CRISPY BROWNIE BITES AND FROSTED MINT GEMS UNITE IN DEEP DARK CHOCOLATE is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
ChocolateyMinty
Texture
Crispy
Commonly used for
SnackingOn The Go