Is Crispy Chicken Spring Rolls With Sweet Chili Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
chili flakes
water

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Filling: Chicken, Carrot, Cabbage, Textured Soy Flour, Water, Onion, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Canola Oil, Corn Starch, Natural Flavour (contains Sesame Oil). Wrapper: Water, Unbleached Enriched Flour (wheat Flour, Enrichment (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Canola Oil. Sweet Chili Sauce: Water, Sugar, Modified Corn Starch, Vinegar, Tomato Paste, Salt, Granulated Garlic, Chili Flakes. Contains Soy, Sesame and Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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