Is Crispy Chicken Spring Rolls With Sweet Chili Sauce Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy sauce
  • soybean
  • textured soy flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Chicken, Carrot, Cabbage, Textured Soy Flour, Water, Onion, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Canola Oil, Corn Starch, Natural Flavour (contains Sesame Oil). Wrapper: Water, Unbleached Enriched Flour (wheat Flour, Enrichment (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Canola Oil. Sweet Chili Sauce: Water, Sugar, Modified Corn Starch, Vinegar, Tomato Paste, Salt, Granulated Garlic, Chili Flakes. Contains Soy, Sesame and Wheat.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Roll, Frozen

Flavor
SweetSavorySpicy
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSide Dish